Pesto-Coated Baked Chicken

Prep Time:10 minutes Cook Time:10 minutes Difficulty: Easy
Makes 4 servings
Amount Per Serving :
Calories:255.8, Total Carbs:1.6g, Dietary Fiber:0.6g, Sugars:0.1g, Total Fat:12g
Saturated Fat:3.4g, Unsaturated Fat:8.6g, Potassium:402.2mg, Protein:33.9g
Sodium:275.6mg
Dietary Exchanges2 Fat, 1/4 Vegetable, 4 1/2 Very Lean Meat
See the Detailed Nutritional Analysis

Ingredients
1 lb boneless skinless chicken breasts , cut into 1/2 inch thick cutlets
5 tbsp pesto sauce
1 1/2 tsp reduced fat sour cream
1 1/2 tsp light mayonnaise
1 tbsp Cheese, parmesan, fresh, shredded
1/2 oz pine nuts (1 tbsp)
Directions
1 Preheat oven to 450 degrees F.
2 Arrange the chicken in a shallow baking pan in a single layer.
3 In a small cup combine pesto, sour cream and mayonnaise. Brush the mixture over chicken and top with cheese and pine nuts.
4 Bake the chicken for 8 to 10 minutes or until the chicken is cooked through.
Additional Information
Tender chicken seasoned with delicious basil, pine nuts, olive oil and Parmesan cheese sure to please any taste buds.
Recipe obtained from :http://www.dlife.com/